McDonald’s Salad Parasite Outbreak Has Sickened 286 People In 15 Different States Yet another reason to eat at home folks. This past week Federal Health officials have reported that another 123 people have fallen ill to the Overall, 286 cases of cyclosporiasis have been confirmed since May as part of this outbreak. According to the …
Lower Blood Pressure And Cholesterol Naturally With Hibiscus Tea If you haven’t tried hibiscus tea you are not only missing out on the robust flavor of the rich fragrant blossoms, you are passing up on the many amazing health benefits this tea has to offer. One of the top benefits is lowering high blood …
Today’s breakfast was a peanut butter banana smoothie. Many of you have asked me on social media for exact measurements for recipes. I will be the first to admit I hate that question. I’m more of a “season to taste” kinda girl. Hey what can I say? It’s how my mama taught me how to …
I love a green smoothie. Bottled store versions and the varieties from the local smoothie shops are often expensive and packed with sugar. Here’s a super healthy smoothie you can make at home for much less. Chia Seeds, Spinach, knob of ginger, half avocado, few sprigs of fresh mint, half of a lime, …